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Decreasing Chronic Inflammation Through an Anti-Inflammatory Lifestyle - Part I

Chronic inflammation is the root cause of many medical conditions and is caused by an unhealthy diet, stress, and a sedentary lifestyle. This three-part series will introduce how to improve lifestyle choices to promote healing and wellness.

Date:
Thursday, March 16, 2023
Time:
7:00pm - 8:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Café
Audience:
  Adults     Seniors  
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Upcoming Events

Time Zone: Central Time - US & Canada (change)

Feb
1
Genre Fiction Adult Reading Challenge
All Day Event, Adult Services Desk.
Feb
1
Wreck-It Ralph Interactive Movie Kit (Ages 4+)
All Day Event.
Feb
1
YS Program
9:00am - 10:00am, Meeting Room A (Rotary Room).
Feb
1
Toddler Storytime (Ages 2-3 Years with a caregiver)
9:30am - 10:00am, YS Program Room.
Feb
1
Tech for the Golden Years
10:30am - 12:00pm, Computer Center.
Feb
1
YS Program
4:00pm - 6:00pm, Mary Nelson Room.
Feb
1
Make a Fidget Bracelet (Ages 11 Years-14 Years)
4:30pm - 5:15pm, YS Program Room.
Feb
1
Movie Night Wednesdays
6:00pm - 8:00pm, Teen Room.
Feb
1
The Job Search Media Plan and Professional Photo
6:30pm - 7:30pm, Meeting Room A (Rotary Room), Meeting Room B.
Feb
2
Beginner ESL
9:30am - 10:00am, Teen Room.
Feb
2
International Friendship Club
10:00am - 11:00am, Meeting Room B.
Feb
2
Kindergarten Readiness (Ages 4 years-5 years)
10:00am - 10:30am, Meeting Room C.
Feb
2
Tech for the Golden Years
10:30am - 12:00pm, Computer Center.
Feb
2
I Predict...Fun! (Ages 8 Years-10 Years)
4:30pm - 5:15pm, Meeting Room C.
Feb
2
Anime/Manga Club
7:00pm - 8:00pm, Teen Room.
Feb
3
Movie Showing: The Book Club (PG-13, 104 minutes)
2:00pm - 4:00pm, Meeting Room A (Rotary Room), Meeting Room B.
Feb
4
Volunteer Opportunity: Happy Birthday, Elmo! (Ages 11 Years-14 Years)
9:15am - 11:15am, Youth Services Area.
Feb
4
Happy Birthday, Elmo! (Ages 3-5 Years with a caregiver)
9:30am - 11:00am, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Feb
4
Reducing Your Risk of Cognitive Decline and the POINTER Study Informational Session
11:00am - 12:00pm, Café.
Feb
6
Monday Night Gaming
5:00pm - 8:00pm, Teen Room.