Event box

Decreasing Chronic Inflammation Through an Anti-Inflammatory Lifestyle - Feeding your Microbiome

Discover the mystery of your microbiome and how it affects one’s overall health. We will discuss how your gut is connected to your brain and mental health, gluten sensitivity, and hormonal imbalances. We will review foods to add to begin the restoration of our core being.

Date:
Thursday, March 23, 2023
Time:
7:00pm - 8:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Café
Audience:
  Adults     Seniors  
Categories:
  Seniors  
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Upcoming Events

Time Zone: Central Time - US & Canada (change)

Oct
1
Second Floor Activity Tables
All Day Event, Adult Services Desk.
Oct
2
Tech Help Hour
2:00pm - 3:00pm, Computer Training Center.
Oct
2
Monday Night Gaming
5:00pm - 8:00pm, Teen Room.
Oct
2
NASA Update Plus the Eclipse
6:30pm - 7:30pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Oct
3
Baby Storytime (Ages 6 - 24 months with a caregiver)
9:30am - 9:50am, YS Program Room.
Oct
3
Preschool Storytime (Ages 3 - 5)
10:15am - 10:45am, YS Program Room.
Oct
3
Create with Canva
6:00pm - 7:00pm, Computer Training Center.
Oct
3
Medicare 101
6:30pm - 7:30pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Oct
4
AARP Smart Driver Course
9:30am - 1:30pm, Meeting Room B.
Oct
4
Tech One-on-One
2:00pm - 3:00pm, Computer Training Center.
Oct
4
Make a Kaleidoscope (Ages 8 - 10)
4:30pm - 5:15pm, YS Program Room.
Oct
4
Movie Night Wednesday
6:00pm - 8:00pm, Teen Room.
Oct
5
AARP Smart Driver Course
9:30am - 1:30pm, Meeting Room B.
Oct
5
English Together (ESL)
9:30am - 11:00am, Teen Room.
Oct
5
Toddler Storytime (Ages 2 - 3 with a caregiver)
9:30am - 10:00am, YS Program Room.
Oct
5
Friends of the Library Board Meeting
1:00pm - 3:00pm, Mary Nelson Room.
Oct
5
Computer Basics
2:00pm - 3:00pm, Computer Training Center.
Oct
5
Let's Find Out: World Mental Health Day (For families)
6:30pm - 7:15pm, YS Program Room.
Oct
5
Anime/Manga Club
7:00pm - 8:00pm, Teen Room.
Oct
6
Baby Romp (Ages 6 - 24 months with a caregiver)
9:30am - 10:30am, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.