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Decreasing Chronic Inflammation Through an Anti-Inflammatory Lifestyle - Food as our Medicine

Food is Medicine refers to various services and health interventions that recognize and respond to the critical link between nutrition and chronic illness. We will go over how to add healthy food that works with your individual needs, with tips on balancing blood sugar, meal planning, label reading, and implementing the parts of an anti-inflammatory lifestyle.

Date:
Thursday, March 30, 2023
Time:
7:00pm - 8:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Café
Audience:
  Adults     Seniors  
Categories:
  Seniors  
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Upcoming Events

Time Zone: Central Time - US & Canada (change)

Mar
30
It's Magic! (All Ages)
All Day Event.
Mar
30
English Together
9:30am - 11:00am, Teen Room.
Mar
30
We're Going on a Shape Hunt (Ages 3-5 Years with a caregiver)
10:00am - 10:30am, YS Program Room.
Mar
30
Genealogy Club
1:30pm - 3:00pm, Meeting Room B.
Mar
30
Decreasing Chronic Inflammation Through an Anti-Inflammatory Lifestyle - Food as our Medicine
7:00pm - 8:00pm, Café.
Mar
31
It's Magic! (All Ages)
All Day Event.
Mar
31
NERF Battle Royale (Ages 11-14 Years)
6:00pm - 8:00pm, Youth Services Area.
Apr
1
It's Magic! (All Ages)
All Day Event.
Apr
2
Messy Art (Ages 3-5 Years with a caregiver)
10:30am - 11:15am, YS Program Room.
Apr
3
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All Day Event, Adult Services Desk.
Apr
3
Lightyear Interactive Movie Kit (Ages 4+)
All Day Event, Youth Services Area.
Apr
3
Internet Basics
2:00pm - 3:00pm, Computer Training Center.
Apr
3
Monday Night Gaming
5:00pm - 8:00pm, Teen Room.
Apr
3
Life Insurance: How to Use it While You're Living
6:30pm - 7:30pm, Meeting Room A (Rotary Room), Meeting Room B.
Apr
4
April Pop-Up Program -- National Poetry Month Typewriter Station
All Day Event, Adult Services Desk.
Apr
4
Lapsit Storytime (Ages 6-24 months with a caregiver)
9:30am - 9:50am, YS Program Room.
Apr
4
Preschool Storytime (Ages 3-5 Years)
10:15am - 10:45am, YS Program Room.
Apr
4
Tech Help Hour
2:00pm - 3:00pm, Computer Center.
Apr
4
CANCELLED Family Tech Night: Little Bits Circuits (For families with children Ages 5+)
6:00pm - 7:00pm, YS Program Room.
Apr
5
Toddler Storytime (Ages 2-3 Years with a caregiver)
9:30am - 10:00am, YS Program Room.