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Take Charge of Your Health

Take Charge of Your Health is a six-week interactive workshop designed for people with any ongoing health conditions and their caregivers. The course, originally developed at Stanford University, provides skills and tools to help you make meaningful and lasting changes to your health. Topics include nutrition and healthy eating habits, physical activity, pain and stress management, problem solving, and more. Each class meets for 2.5 hours including a break.
Please register on the first date of the program, Tuesday, June 6. A six-week commitment is required. Participants will be contacted prior to the workshop to verify enrollment and a minimum of 12 people must enroll in order for the workshop to move forward. A privacy policy and liability waiver will need to be signed at the first class. For further questions, please contact Meghan Moran, Assistant Department Head of Customer Services, at 708-422-4990 ext. 630 or mmoran@olpl.org.

Date:
Tuesday, June 13, 2023
Time:
9:30am - 12:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Meeting Room C
Audience:
  Adults     Seniors  
Categories:
  Seniors  

Upcoming Events

Time Zone: Central Time - US & Canada (change)

May
28
10:00am - 11:00am, Café.
May
28
1:30pm - 2:30pm, Mary Nelson Room.
May
28
2:00pm - 3:00pm, Book Club Nook.
May
28
4:15pm - 5:45pm, Youth Services Area.
May
28
4:30pm - 5:30pm, YS Program Room.
May
28
6:00pm - 7:00pm, Teen Room.
May
28
6:30pm - 8:00pm, Meeting Room B, Meeting Room C.
May
28
7:30pm - 8:30pm, Avenue Flower Shop & Wine Bar, 10632 S. Cicero Ave.
May
29
All Day Event, Teen Room.
May
29
2:00pm - 3:00pm, Computer Training Center.
May
30
9:30am - 11:00am, Meeting Room C.
May
30
1:30pm - 2:30pm, Mary Nelson Room.
May
31
1:00pm - 2:00pm, Computer Training Center.
May
31
4:30pm - 5:30pm, YS Program Room.
Jun
3
9:00am - 3:00pm, Teen Room.
Jun
3
6:00pm - 8:00pm, Teen Room.
Jun
4
6:00pm - 7:00pm, Teen Room.
Jun
5
6:00pm - 8:00pm, Teen Room.
Jun
6
1:00pm - 4:00pm.
Jun
7
4:00pm - 6:00pm, Teen Room.