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Take Charge of Your Health

Take Charge of Your Health is a six-week interactive workshop designed for people with any ongoing health conditions and their caregivers. The course, originally developed at Stanford University, provides skills and tools to help you make meaningful and lasting changes to your health. Topics include nutrition and healthy eating habits, physical activity, pain and stress management, problem solving, and more. Each class meets for 2.5 hours including a break.
Please register on the first date of the program, Tuesday, June 6. A six-week commitment is required. Participants will be contacted prior to the workshop to verify enrollment and a minimum of 12 people must enroll in order for the workshop to move forward. A privacy policy and liability waiver will need to be signed at the first class. For further questions, please contact Meghan Moran, Assistant Department Head of Customer Services, at 708-422-4990 ext. 630 or mmoran@olpl.org.

Date:
Tuesday, June 27, 2023
Time:
9:30am - 12:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Meeting Room C
Audience:
  Adults     Seniors  
Categories:
  Seniors  

Upcoming Events

Time Zone: Central Time - US & Canada (change)

Jun
17
6:00pm - 8:00pm, Teen Room.
Jun
17
6:30pm - 7:30pm, Book Club Nook.
Jun
18
4:00pm - 5:00pm, Teen Room.
Jun
18
6:00pm - 7:00pm, Teen Room.
Jun
19
1:00pm - 2:00pm, Meeting Room B.
Jun
19
6:00pm - 8:00pm, Teen Room.
Jun
19
6:00pm - 7:30pm, Meeting Room A (Rotary Room).
Jun
21
4:00pm - 6:00pm, Teen Room.
Jun
22
9:30am - 3:00pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Jun
22
10:00am - 1:30pm, Mary Nelson Room.
Jun
22
2:00pm - 3:00pm, Teen Room.
Jun
24
6:00pm - 8:00pm, Teen Room.
Jun
25
6:00pm - 7:00pm, Teen Room.
Jun
26
1:00pm - 3:00pm, Mary Nelson Room, Meeting Room C.
Jun
26
4:00pm - 5:00pm, Teen Room.
Jun
26
6:00pm - 8:00pm, Teen Room.
Jun
27
2:00pm - 3:00pm, Book Club Nook.
Jun
27
5:00pm - 8:00pm, Teen Room.
Jun
28
4:00pm - 6:00pm, Teen Room.
Jul
1
9:00am - 3:00pm, Teen Room.