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Self-Compassion for Better Body Image

Self-Compassion for Better Body Image

This is the third in a three-part series presented by Erin Dubich. Self-compassion can be more important for your body image than self-esteem or confidence. Learn self-kindness strategies to ease, soothe, and perhaps heal, some of the shame and dissatisfaction around common body image issues. You’ll gain practical tips to create a better relationship with your body.

Date:
Wednesday, January 23, 2019
Time:
7:00pm - 8:30pm
Location:
Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C
Audience:
  Adults  
Categories:
  Adult Program  

Upcoming Events

Dec
10
3:00pm - 9:00pm, Teen Room.
Dec
10
6:30pm - 8:30pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Dec
10
6:30pm - 8:30pm, Mary Nelson Room.
Dec
11
10:00am - 11:00am, Computer Training Center.
Dec
11
2:00pm - 4:00pm, Meeting Room C.
Dec
11
3:00pm - 9:00pm, Teen Room.
Dec
12
3:00pm - 9:00pm, Teen Room.
Dec
12
6:30pm - 8:00pm, Quiet Study Room.
Dec
13
1:00pm - 3:00pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Dec
13
3:00pm - 9:00pm, Teen Room.
Dec
13
6:30pm - 7:30pm, YS Program Room.
Dec
14
3:00pm - 6:00pm, Teen Room.
Dec
15
9:30am - 11:30am, Meeting Room A (Rotary Room).
Dec
15
11:00am - 2:00pm.
Dec
15
12:00pm - 5:00pm, Teen Room.
Dec
16
12:00pm - 5:00pm, Teen Room.
Dec
16
2:00pm - 3:00pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Dec
17
3:00pm - 9:00pm, Teen Room.
Dec
17
6:30pm - 8:00pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Dec
18
3:00pm - 9:00pm, Teen Room.