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Self-Compassion for Better Body Image
This is the third in a three-part series presented by Erin Dubich. Self-compassion can be more important for your body image than self-esteem or confidence. Learn self-kindness strategies to ease, soothe, and perhaps heal, some of the shame and dissatisfaction around common body image issues. You’ll gain practical tips to create a better relationship with your body.
- Date:
- Wednesday, January 23, 2019
- Time:
- 7:00pm - 8:30pm
- Location:
- Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C
- Audience:
- Adults
- Categories:
- Adult Program
Registration has closed.
Upcoming Events
Feb
17
3:00pm - 4:15pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Feb
18
1:00pm - 3:10pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Feb
18
6:30pm - 8:00pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Feb
21
9:30am - 10:30am, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.