Virtual Chair Yoga and Meditation Online
Join instructor Isabel Raci, C-IAYT, online for a gentle session of guided meditation and chair yoga. Have a sturdy, arm-less chair ready and wear comfortable clothes with no socks. Each class will include quiet time for meditation and gentle chair yoga movements.
- Wednesday, September 9, 2020
- 6:00pm - 7:00pm
- This is an online event. Event URL: https://meet.google.com/vph-pruq-srh