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Virtual Chair Yoga and Meditation Online

Join instructor Isabel Raci, C-IAYT, online for a gentle session of guided meditation and chair yoga. Have a sturdy, arm-less chair ready and wear comfortable clothes with no socks. Each class will include quiet time for meditation and gentle chair yoga movements.

Date:
Wednesday, September 23, 2020
Time:
6:00pm - 7:00pm
Time Zone:
Central Time - US & Canada (change)
Audience:
  Adults  
Categories:
  Adult Program  
Online:
This is an online event. Event URL: https://us02web.zoom.us/j/85494758909?pwd=M3p5TzBkRFMyMnhkZ2l3S3BxanR3dz09

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Time Zone: Central Time - US & Canada (change)

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