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Virtual Chair Yoga and Meditation Online

Join instructor Isabel Raci, C-IAYT, online for a gentle session of guided meditation and chair yoga. Have a sturdy, arm-less chair ready and wear comfortable clothes with no socks. Each class will include quiet time for meditation and gentle chair yoga movements.

Date:
Wednesday, September 23, 2020
Time:
6:00pm - 7:00pm
Audience:
  Adults  
Categories:
  Adult Program  
Online:
This is an online event. Event URL: https://meet.google.com/jae-kkcp-gsr

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