Virtual Chair Yoga and Meditation Online
Join instructor Isabel Raci, C-IAYT, online for a gentle session of guided meditation and chair yoga. Have a sturdy, arm-less chair ready and wear comfortable clothes with no socks. Each class will include quiet time for meditation and gentle chair yoga movements.
- Wednesday, October 21, 2020
- 6:00pm - 7:00pm
- Time Zone:
- Central Time - US & Canada (change)
- This is an online event. Event URL: https://us02web.zoom.us/j/85494758909?pwd=M3p5TzBkRFMyMnhkZ2l3S3BxanR3dz09
Time Zone: Central Time - US & Canada (change)