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Virtual Meditation and Chair Yoga

Join instructor Isabel Raci, C-IAYT, online for a gentle session of guided meditation and chair yoga. Have a sturdy, armless chair ready and wear comfortable clothes with no socks. Registration required. Program link will be emailed to registrants. Because this is a quiet, reflective class, we ask that you join by 6:05 to be admitted.

Date:
Wednesday, September 15, 2021 Show more dates
Time:
6:00pm - 7:00pm
Time Zone:
Central Time - US & Canada (change)
Audience:
  Adults  
Categories:
  Adult Program  
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Upcoming Events

Time Zone: Central Time - US & Canada (change)

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Virtual Chair Yoga and Meditation
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10:00am - 12:00pm, Mary Nelson Room.
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