Please join us for a one hour informational session about the workshop, Take Charge of Your Health. Take Charge of Your Health is designed for people with any ongoing health condition such as asthma, arthritis, COPD, diabetes, heart disease, etc., and their caregivers. Participants learn about tools and strategies to best manage their condition. Workshops meet one day a week for six weeks for 2.5 hours. Topics covered during workshop sessions include physical activity, healthy eating, symptom management such as pain, fatigue, stress, and depression, problem-solving, goal setting, decision making, and many more.

Please join the Zoom meeting by clicking below on Tuesday, August 23 at 10am:

https://us06web.zoom.us/j/89776073456?pwd=WVVnWDJ3NlNkUFl4eFB2LzBxOFFiUT09

Meeting ID: 897 7607 3456

Passcode: 059223

Or dial 312 626 6799

Library Contact: Meghan Moran, Assistant Department Head of Customer Services, mmoran@olpl.org, 708-422-4990 ext. 630