VIRTUAL: Take Charge of Your Health Information Session
Please join us for a one hour informational session about the workshop, Take Charge of Your Health. Take Charge of Your Health is designed for people with any ongoing health condition such as asthma, arthritis, COPD, diabetes, heart disease, etc., and their caregivers. Participants learn about tools and strategies to best manage their condition. Workshops meet one day a week for six weeks for 2.5 hours. Topics covered during workshop sessions include physical activity, healthy eating, symptom management such as pain, fatigue, stress, and depression, problem-solving, goal setting, decision making, and many more.
Link to access the session will be added soon.
Library Contact: Meghan Moran, Assistant Department Head of Customer Services, firstname.lastname@example.org, 708-422-4990 ext. 630
- Tuesday, August 23, 2022
- 10:00am - 11:00am
- Time Zone:
- Central Time - US & Canada (change)
Time Zone: Central Time - US & Canada (change)