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Take Charge of Your Health Workshop

Take Charge of Your Health is a six-week interactive workshop designed for people with any ongiong health conditions and their caregivers. The course, originally developed at Stanford University, provides skills and tools to help you make meaningful and lasting changes to your health. Topics include nutrition and healthy eating habits, physical activity, pain and stress management, problem solving, and more. Each class meets for 2.5 hours including a break.

Attendance is required for the six-week duration of the workshop. Participants will be contacted prior to the workshop to verify enrollment. A privacy policy and liability waiver will need to be signed at the first class. For further questions, please contact Meghan Moran, Assistant Department Head of Customer Services, at 708-422-4990 ext. 630 or mmoran@olpl.org.

Dates & Times:
9:30am - 12:00pm, Tuesday, January 17, 2023
9:30am - 12:00pm, Tuesday, January 24, 2023
9:30am - 12:00pm, Tuesday, January 31, 2023
9:30am - 12:00pm, Tuesday, February 7, 2023
9:30am - 12:00pm, Tuesday, February 14, 2023
9:30am - 12:00pm, Tuesday, February 21, 2023
Time Zone:
Central Time - US & Canada (change)
Location:
Café
Audience:
  Seniors  

Registration is required. There are 29 seats available.

Upcoming Events

Time Zone: Central Time - US & Canada (change)

Dec
5
5:00pm - 8:00pm, Teen Room.
Dec
5
7:00pm - 8:30pm, Meeting Room A (Rotary Room), Meeting Room B.
Dec
6
2:00pm - 3:00pm, Computer Center.
Dec
6
2:00pm - 3:00pm, Mary Nelson Room.
Dec
7
6:00pm - 8:00pm, Teen Room.
Dec
7
6:30pm - 7:30pm, Meeting Room B.
Dec
8
9:30am - 11:00am, Teen Room.
Dec
8
10:00am - 11:00am, YS Program Room.
Dec
8
5:00pm - 8:00pm, Off-site.
Dec
9
11:00am - 12:00pm, Café.
Dec
10
10:00am - 12:00pm, Mary Nelson Room.
Dec
10
11:00am - 2:00pm, Adult Services Desk.
Dec
10
1:30pm - 4:00pm, Meeting Room A (Rotary Room), Meeting Room B.
Dec
11
11:00am - 12:00pm, YS Program Room.
Dec
11
1:30pm - 2:30pm, Mary Nelson Room, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Dec
12
5:00pm - 8:00pm, Teen Room.
Dec
13
2:00pm - 3:00pm, Computer Center.