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Take Charge of Your Health Workshop

Take Charge of Your Health is a six-week interactive workshop designed for people with any ongiong health conditions and their caregivers. The course, originally developed at Stanford University, provides skills and tools to help you make meaningful and lasting changes to your health. Topics include nutrition and healthy eating habits, physical activity, pain and stress management, problem solving, and more. Each class meets for 2.5 hours including a break.

Attendance is required for the six-week duration of the workshop. Participants will be contacted prior to the workshop to verify enrollment. A privacy policy and liability waiver will need to be signed at the first class. For further questions, please contact Meghan Moran, Assistant Department Head of Customer Services, at 708-422-4990 ext. 630 or mmoran@olpl.org.

If you did not register but would like to beginning with class 2 on 1/24/2023, please call Meghan Moran at 708-422-4990 ext. 630.

Dates & Times:
9:30am - 12:00pm, Tuesday, January 17, 2023
9:30am - 12:00pm, Tuesday, January 24, 2023
9:30am - 12:00pm, Tuesday, January 31, 2023
9:30am - 12:00pm, Tuesday, February 7, 2023
9:30am - 12:00pm, Tuesday, February 14, 2023
9:30am - 12:00pm, Tuesday, February 21, 2023
Time Zone:
Central Time - US & Canada (change)
Location:
Café
Audience:
  Seniors  
Registration has closed. (This event has to be booked as part of a series)

Upcoming Events

Time Zone: Central Time - US & Canada (change)

Mar
28
1:30pm - 2:30pm, Mary Nelson Room.
Mar
28
2:00pm - 3:00pm, Computer Training Center.
Mar
28
2:00pm - 4:15pm, YS Program Room.
Mar
28
5:00pm - 6:30pm, Teen Room.
Mar
28
6:30pm - 7:30pm, YS Program Room.
Mar
28
6:30pm - 8:30pm, Meeting Room A (Rotary Room), Meeting Room B, Meeting Room C.
Mar
29
10:00am - 11:15am, YS Program Room.
Mar
29
4:00pm - 5:00pm, Adult Services Desk.
Mar
29
4:30pm - 5:30pm, YS Program Room.
Mar
30
10:00am - 2:00pm, Meeting Room A (Rotary Room).
Apr
1
All Day Event, Adult Services Desk.
Apr
1
9:00am - 3:00pm, Teen Room.
Apr
1
2:00pm - 3:00pm, Computer Training Center.
Apr
1
5:00pm - 8:00pm, Teen Room.
Apr
1
6:30pm - 8:00pm, Meeting Room A (Rotary Room), Meeting Room B.
Apr
1
6:30pm - 7:30pm, Book Club Nook.
Apr
2
9:30am - 9:50am, YS Program Room.
Apr
2
10:15am - 10:45am, YS Program Room.
Apr
2
2:00pm - 3:00pm, Computer Training Center.
Apr
2
6:00pm - 7:00pm, Teen Room.