Postponed - Take Charge of Your Health Workshop
The start of this workshop has been postponed until June 2023. Please keep an eye on our calendar for updates!
Take Charge of Your Health is a six-week interactive workshop designed for people with any ongoing health conditions and their caregivers. The course, originally developed at Stanford University, provides skills and tools to help you make meaningful and lasting changes to your health. Topics include nutrition and healthy eating habits, physical activity, pain and stress management, problem solving, and more. Each class meets for 2.5 hours including a break.
- Dates & Times:
- 9:30am - 12:00pm, Tuesday, January 17, 2023
9:30am - 12:00pm, Tuesday, January 24, 2023
9:30am - 12:00pm, Tuesday, January 31, 2023
9:30am - 12:00pm, Tuesday, February 7, 2023
9:30am - 12:00pm, Tuesday, February 14, 2023
9:30am - 12:00pm, Tuesday, February 21, 2023
- Time Zone:
- Central Time - US & Canada (change)
Time Zone: Central Time - US & Canada (change)