Take Charge of Your Health Information Session
Please join us to learn more about the Take Charge of Your Health Workshop, beginning at OLPL on 1/17/23. Take Charge of Your Health is a six-week interactive workshop designed for people with any ongoing health conditions and their caregivers. The course, originally developed by Stanford University, provides skills and tools to help you make meaningful and lasting changes to your health. Topics include nutrition and healthy eating habits, physical activity, pain and stress management, problem solving, and more.
Please direct questions to Meghan Moran, Assistant Department Head of Customer Services, 708-422-4990 ext. 630 or email@example.com
- Tuesday, January 10, 2023
- 9:30am - 10:30am
- Time Zone:
- Central Time - US & Canada (change)
Time Zone: Central Time - US & Canada (change)